How to avoid heart attack problem

Many people are died fast at early age because of many disease cause by eating not properly foods and taking many medicines that are not capable and the solution in their sick. and the most dangerous sick today is heart attack. you didn't when, where are going to attack and that is the major problem need to give more attention by our medicine expert. but then many advisers like doctors giving tips how to avoid heart attack here is some of advice need to do to decrease the chance to attack heart attack.

Quit Smoking that is one of the major problem and cause why many people around the world got sick of this troublesome heart attack, because of taking smoke in our body our hearts weak the heart beat and that is one cause why its hard to believe people die in an instant. and smoking contains many chemicals that are bad in the health.

And here is some good to do to decrease the chance of being heart attack.

Eat good food. eat a good diet food so that heart can make a good beat and can keep your body strong.

Also control your stress level that can make your heart clot and that's the time can make heart attack.